Power to the People is not the only program developed by Pavel. Several people who follow the guide report a reduction in body fat percentage, which is a factor that will improve the toning of your body. Additionally, there may also be changes in your body composition. The exercises that you are introduced to as part of this program may help with more than just strength.įollowing the specific routine provided, you may also find that you gain a slight increase in muscle size. While this is an important goal among people who follow the guide, it is important to note that it is not the only purpose of the program. The idea behind Power to the People is to increase body strength. Does Power To The People Only Build Strength? Even men in their 50s report that the program was simple enough for them to follow and powerful enough to give them real results without the need to visit a gym. These are often the two primary goals that people strive toward with the program.įurthermore, we also found that older men enjoy the program too. It is Pavel who introduced the world to the famous Russian kettlebell workout program – techniques that have become a mainstream addition in a majority of gyms and fitness centers.Ĭonsidering reports from past users, the program seems to provide a significant improvement in overall strength.Ī lot of men report a reduction in body fat while also experiencing an increase in muscle mass. It is also important to consider the fact that the program is developed by a known figure in the industry. When looking at customer testimonies and general reviews associated with the program, we can say that the system does work. You do not want to end up wasting money on a program. When looking at a program like Power to the People, considering the overall efficacy of the program is always important. While this is great for beginners, those who are at a more advanced level will quickly find the repetition becomes boring. Pavel focused on keeping things simple – which is why he only included two workouts in his program.The rest of the information provided does not offer much value to the reader. The program itself is described in just a small part of the ebook.The approach that Pavel uses in this ebook is something that a number of people do not like.Some drawbacks that we have noted about the book include: This helps you decide whether the book is for you. While there are many benefits to the program, we should not overlook possible drawbacks that you could find.īy taking a closer look at the drawbacks, you get a better idea of what to expect and what not to expect.
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